Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201024781882 · Data last verified:
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Common questions
How many calories are in Oregano Crisps?
Oregano Crisps by Lay's has 538 kcal per 100 g.
How much protein is in Oregano Crisps?
Oregano Crisps contains 6.4 g of protein per 100 g.
Is Oregano Crisps high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Oregano Crisps a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Oregano Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (4 g), sodium (680 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Oregano Crisps is 100 calories?
About 19 g of Oregano Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oregano Crisps high in calories?
Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.
Is Oregano Crisps high in sugar or fat?
Per 100 g it has 2.3 g sugar and 32 g fat (4 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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