Snacks · Nutrition facts

Barre Gourmande

by Nutrisaveur

414 kcal per 100 g, with 9.5 g protein, 51.9 g carbs and 18.1 g fat. Full micronutrients and serving info below.

Serving: 45.0g
Good proteinCalorie dense
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Barre GourmandeNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
9.5 g
Protein
9% of calories
51.9 g
Carbs
51% of calories
18.1 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Sugar39.1g
Saturated fat12.8g64% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760143951580 · Data last verified:

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3760143951580

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Common questions

How many calories are in Barre Gourmande?

Barre Gourmande by Nutrisaveur has 414 kcal per 100 g. One serving (45 g) is about 186 kcal.

How much protein is in Barre Gourmande?

Barre Gourmande contains 9.5 g of protein per 100 g — about 4.3 g per 45 g serving.

Is Barre Gourmande high in sugar?

Yes — 39.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Barre Gourmande high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Barre Gourmande low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Barre Gourmande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (39.1 g), saturated fat (12.8 g); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Barre Gourmande is 100 calories?

About 24 g of Barre Gourmande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Gourmande high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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