Snacks · Nutrition facts

Pain Au Chocolat

423 kcal per 100 g, with 7.8 g protein, 52.8 g carbs and 19.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
7.8 g
Protein
7% of calories
52.8 g
Carbs
50% of calories
19.9 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Sugar12.9g
Saturated fat12.8g64% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760147891011 · Data last verified:

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3760147891011

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat has 423 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 7.8 g of protein per 100 g.

Is Pain Au Chocolat high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (12.9 g), saturated fat (12.8 g), sodium (440 mg). Overall that places it in band D.

How much Pain Au Chocolat is 100 calories?

About 24 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Pain Au Chocolat high in sugar or fat?

Per 100 g it has 12.9 g sugar and 19.9 g fat (12.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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