Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760038720024 · Data last verified:
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Common questions
How many calories are in Asperges Du Blayais?
Asperges Du Blayais has 25 kcal per 100 g.
How much protein is in Asperges Du Blayais?
Asperges Du Blayais contains 2.5 g of protein per 100 g.
Is Asperges Du Blayais keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Asperges Du Blayais low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Asperges Du Blayais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Asperges Du Blayais is 100 calories?
About 400 g of Asperges Du Blayais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Asperges Du Blayais high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Asperges Du Blayais high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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