Fruits · Nutrition facts

Apfel-mango Püree

by Bio sonne

60 kcal per 100 g, with 0.4 g protein, 12.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Apfel-mango PüreeNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
12.4 g
Carbs
91% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 3%Carbs 91%Fat 6%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar11.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium98.9mg2% DV
Calcium6mg0% DV
Iron0.1mg1% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20237189 · Data last verified:

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Common questions

How many calories are in Apfel-mango Püree?

Apfel-mango Püree by Bio sonne has 60 kcal per 100 g.

How much protein is in Apfel-mango Püree?

Apfel-mango Püree contains 0.4 g of protein per 100 g.

Is Apfel-mango Püree low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apfel-mango Püree have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.

How much Apfel-mango Püree is 100 calories?

About 167 g of Apfel-mango Püree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfel-mango Püree a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Apfel-mango Püree high in sugar or fat?

Per 100 g it has 11.4 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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