Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20472771 · Data last verified:
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Common questions
How many calories are in Apfel/mango?
Apfel/mango by Natur Gut, Naturgut has 60 kcal per 100 g.
How much protein is in Apfel/mango?
Apfel/mango contains 0.4 g of protein per 100 g.
Is Apfel/mango low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Apfel/mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band B.
How much Apfel/mango is 100 calories?
About 167 g of Apfel/mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apfel/mango a good source of vitamin C?
It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Apfel/mango high in sugar or fat?
Per 100 g it has 11.9 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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