Vegetables · Nutrition facts

Achards De Légumes

248 kcal per 100 g, with 1.4 g protein, 4.5 g carbs and 24 g fat. Full micronutrients and serving info below.

Low carb
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Achards De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
1.4 g
Protein
2% of calories
4.5 g
Carbs
8% of calories
24 g
Fat
90% of calories
Macro split
Protein 2%Carbs 8%Fat 90%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.5g
Saturated fat2g10% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269710100173 · Data last verified:

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3269710100173

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Common questions

How many calories are in Achards De Légumes?

Achards De Légumes by Le coq noir has 248 kcal per 100 g.

How much protein is in Achards De Légumes?

Achards De Légumes contains 1.4 g of protein per 100 g.

Is Achards De Légumes keto-friendly?

With 4.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Achards De Légumes high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Is Achards De Légumes a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Achards De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1760 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Achards De Légumes is 100 calories?

About 40 g of Achards De Légumes equals 100 kcal.

Is Achards De Légumes high in sugar or fat?

Per 100 g it has 2.5 g sugar and 24 g fat (2 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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