Vegetables · Nutrition facts

Greek Feta Salad

by Pitted olives

250 kcal per 100 g, with 0 g protein, 3.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 28g
Low carbCalcium rich
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Greek Feta SaladNutri-Score ECompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
3.6 g
Carbs
6% of calories
25 g
Fat
94% of calories
Macro split
Protein 0%Carbs 6%Fat 94%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol17.9mg6% DV
Sodium1178.6mg51% DV
Potassium0mg0% DV
Calcium206.7mg16% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459508734 · Data last verified:

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4061459508734

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Common questions

How many calories are in Greek Feta Salad?

Greek Feta Salad by Pitted olives has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Greek Feta Salad?

Greek Feta Salad contains 0 g of protein per 100 g — about 0 g per 28 g serving.

Is Greek Feta Salad keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Greek Feta Salad high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Greek Feta Salad high in sodium?

Yes — 1178.6 mg of sodium per 100 g, about 51% of the daily value.

Why does Greek Feta Salad have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (1178.6 mg). Overall that places it in band E.

How much Greek Feta Salad is 100 calories?

About 40 g of Greek Feta Salad equals 100 kcal.

Is Greek Feta Salad a good source of calcium?

It is a moderate source: 206.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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