Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316198662 · Data last verified:
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Common questions
How many calories are in 3 Cheese Snacks?
3 Cheese Snacks by Coop Gold has 255 kcal per 100 g. One serving (200 g) is about 510 kcal.
How much protein is in 3 Cheese Snacks?
3 Cheese Snacks contains 9 g of protein per 100 g — about 18 g per 200 g serving.
Why does 3 Cheese Snacks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band C.
How much 3 Cheese Snacks is 100 calories?
About 39 g of 3 Cheese Snacks equals 100 kcal.
Is 3 Cheese Snacks a good source of calcium?
It is a moderate source: 112.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is 3 Cheese Snacks a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is 3 Cheese Snacks high in sugar or fat?
Per 100 g it has 7.5 g sugar and 9 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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