Snacks · Nutrition facts

Tiramisu

274 kcal per 100 g, with 3.6 g protein, 34.5 g carbs and 13.1 g fat. Full micronutrients and serving info below.

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TiramisuNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
3.6 g
Protein
5% of calories
34.5 g
Carbs
51% of calories
13.1 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar20.2g
Saturated fat4.8g24% DV
Sodium238.1mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483008532 · Data last verified:

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Barcode

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0061483008532

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Common questions

How many calories are in Tiramisu?

Tiramisu has 274 kcal per 100 g.

How much protein is in Tiramisu?

Tiramisu contains 3.6 g of protein per 100 g.

Is Tiramisu high in sugar?

Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.

Why does Tiramisu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.2 g), saturated fat (4.8 g). Overall that places it in band C.

How much Tiramisu is 100 calories?

About 36 g of Tiramisu equals 100 kcal.

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