Other · Nutrition facts

12 Crêpes Bio

by La Vie Claire

295 kcal per 100 g, with 6.1 g protein, 33 g carbs and 4.2 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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12 Crêpes BioNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
6.1 g
Protein
13% of calories
33 g
Carbs
68% of calories
4.2 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar15g
Saturated fat1.7g8% DV
Cholesterol104.5mg35% DV
Sodium552mg24% DV
Potassium305.2mg6% DV
Calcium140.4mg11% DV
Iron1.4mg8% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435190000849 · Data last verified:

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3435190000849

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Common questions

How many calories are in 12 Crêpes Bio?

12 Crêpes Bio by La Vie Claire has 295 kcal per 100 g.

How much protein is in 12 Crêpes Bio?

12 Crêpes Bio contains 6.1 g of protein per 100 g.

Is 12 Crêpes Bio high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.

Is 12 Crêpes Bio high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does 12 Crêpes Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (552 mg). Overall that places it in band C.

How much 12 Crêpes Bio is 100 calories?

About 34 g of 12 Crêpes Bio equals 100 kcal.

Is 12 Crêpes Bio a good source of calcium?

It is a moderate source: 140.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 12 Crêpes Bio a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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