Other · Nutrition facts

10 Légumes Pour Minestrone

36 kcal per 100 g, with 1.6 g protein, 6.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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10 Légumes Pour MinestroneNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
18% of calories
6.3 g
Carbs
70% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 18%Carbs 70%Fat 12%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium268.6mg6% DV
Calcium23.1mg2% DV
Iron0.5mg3% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070444366 · Data last verified:

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3560070444366

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Common questions

How many calories are in 10 Légumes Pour Minestrone?

10 Légumes Pour Minestrone has 36 kcal per 100 g.

How much protein is in 10 Légumes Pour Minestrone?

10 Légumes Pour Minestrone contains 1.6 g of protein per 100 g.

Is 10 Légumes Pour Minestrone low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 10 Légumes Pour Minestrone have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 10 Légumes Pour Minestrone is 100 calories?

About 278 g of 10 Légumes Pour Minestrone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 10 Légumes Pour Minestrone high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is 10 Légumes Pour Minestrone a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is 10 Légumes Pour Minestrone high in sugar or fat?

Per 100 g it has 2.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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