Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7750632005067 · Data last verified:
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Common questions
How many calories are in Yogurt Griego?
Yogurt Griego by dan lac has 76 kcal per 100 g. One serving (200 g) is about 152 kcal.
How much protein is in Yogurt Griego?
Yogurt Griego contains 4.4 g of protein per 100 g — about 8.8 g per 200 g serving.
Is Yogurt Griego low in sodium?
Yes — just 64.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Griego have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yogurt Griego is 100 calories?
About 132 g of Yogurt Griego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Griego a good source of calcium?
It is a moderate source: 156.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Yogurt Griego high in sugar or fat?
Per 100 g it has 7.6 g sugar and 3.1 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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