Dairy & Eggs · Nutrition facts

Queso De Crema Equilibrio

110 kcal per 100 g, with 5.7 g protein, 10 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 cuchara de sopa 30 g
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Queso De Crema EquilibrioNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
5.7 g
Protein
21% of calories
10 g
Carbs
36% of calories
5.3 g
Fat
43% of calories
Macro split
Protein 21%Carbs 36%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium293.3mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7794990879663 · Data last verified:

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7794990879663

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Common questions

How many calories are in Queso De Crema Equilibrio?

Queso De Crema Equilibrio by La Paulina has 110 kcal per 100 g. One serving (30 g) is about 33 kcal.

How much protein is in Queso De Crema Equilibrio?

Queso De Crema Equilibrio contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Why does Queso De Crema Equilibrio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (3.3 g). Overall that places it in band C.

How much Queso De Crema Equilibrio is 100 calories?

About 91 g of Queso De Crema Equilibrio equals 100 kcal.

Is Queso De Crema Equilibrio high in sugar or fat?

Per 100 g it has 10 g sugar and 5.3 g fat (3.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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