Other · Nutrition facts

Wholemeal Sliced

223 kcal per 100 g, with 8.4 g protein, 45.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Wholemeal SlicedNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
8.4 g
Protein
14% of calories
45.4 g
Carbs
78% of calories
2.1 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1g
Saturated fat0.3g2% DV
Sodium556mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016926010035 · Data last verified:

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5016926010035

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Common questions

How many calories are in Wholemeal Sliced?

Wholemeal Sliced by Village Bakery has 223 kcal per 100 g.

How much protein is in Wholemeal Sliced?

Wholemeal Sliced contains 8.4 g of protein per 100 g.

Is Wholemeal Sliced high in carbs?

Yes — carbohydrates provide 78% of its calories (45.4 g per 100 g, of which 1 g is sugar). It also delivers 6.6 g of fiber.

Is Wholemeal Sliced low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 45.4 g of carbs come from starch and fiber rather than sugar.

Is Wholemeal Sliced high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Is Wholemeal Sliced a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Wholemeal Sliced have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556 mg); points in favor come from fiber (6.6 g), protein (8.4 g). Overall that places it in band A.

How much Wholemeal Sliced is 100 calories?

About 45 g of Wholemeal Sliced equals 100 kcal.

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