Other · Nutrition facts

Large Wholemeal Pitta

198 kcal per 100 g, with 7.2 g protein, 40 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Large Wholemeal PittaNutri-Score ACompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
7.2 g
Protein
14% of calories
40 g
Carbs
80% of calories
1.2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0.8g
Saturated fat0.4g2% DV
Sodium362.5mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022824040494 · Data last verified:

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5022824040494

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Common questions

How many calories are in Large Wholemeal Pitta?

Large Wholemeal Pitta by Dina Foods has 198 kcal per 100 g.

How much protein is in Large Wholemeal Pitta?

Large Wholemeal Pitta contains 7.2 g of protein per 100 g.

Is Large Wholemeal Pitta high in carbs?

Yes — carbohydrates provide 80% of its calories (40 g per 100 g, of which 0.8 g is sugar). It also delivers 6.1 g of fiber.

Is Large Wholemeal Pitta low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Large Wholemeal Pitta a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Large Wholemeal Pitta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Large Wholemeal Pitta is 100 calories?

About 51 g of Large Wholemeal Pitta equals 100 kcal.

Is Large Wholemeal Pitta high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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