Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028290019804 · Data last verified:
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Common questions
How many calories are in Rustic Stick?
Rustic Stick by Pullin's Bakery has 212 kcal per 100 g.
How much protein is in Rustic Stick?
Rustic Stick contains 7.7 g of protein per 100 g.
Is Rustic Stick high in carbs?
Yes — carbohydrates provide 81% of its calories (42.8 g per 100 g, of which 1.6 g is sugar). It also delivers 1.5 g of fiber.
Is Rustic Stick low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 42.8 g of carbs come from starch and fiber rather than sugar.
Is Rustic Stick high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Why does Rustic Stick have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg). Overall that places it in band C.
How much Rustic Stick is 100 calories?
About 47 g of Rustic Stick equals 100 kcal.
Is Rustic Stick high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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