Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818780012935 · Data last verified:
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Common questions
How many calories are in White Cheddar Puffs?
White Cheddar Puffs by Boom Chicka Pop has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in White Cheddar Puffs?
White Cheddar Puffs contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is White Cheddar Puffs high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does White Cheddar Puffs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3 g), sodium (1000 mg). Overall that places it in band D.
How much White Cheddar Puffs is 100 calories?
About 20 g of White Cheddar Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Cheddar Puffs high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is White Cheddar Puffs a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is White Cheddar Puffs high in sugar or fat?
Per 100 g it has 6 g sugar and 26 g fat (3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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