Other · Nutrition facts

Wassssup

449 kcal per 100 g, with 11 g protein, 60 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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WassssupNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
60 g
Carbs
55% of calories
17 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar18g
Saturated fat3g15% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260347080127 · Data last verified:

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4260347080127

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Common questions

How many calories are in Wassssup?

Wassssup has 449 kcal per 100 g.

How much protein is in Wassssup?

Wassssup contains 11 g of protein per 100 g.

Is Wassssup a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Wassssup high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Wassssup high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Wassssup a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Wassssup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (18 g), saturated fat (3 g), sodium (720 mg); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band C.

How much Wassssup is 100 calories?

About 22 g of Wassssup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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