Snacks · Nutrition facts

Veggie Crisps

439 kcal per 100 g, with 6.7 g protein, 53.1 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Veggie CrispsNutri-Score DCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
53.1 g
Carbs
51% of calories
19.4 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar30.5g
Saturated fat8.3g42% DV
Sodium568mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 55040075 · Data last verified:

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Common questions

How many calories are in Veggie Crisps?

Veggie Crisps has 439 kcal per 100 g.

How much protein is in Veggie Crisps?

Veggie Crisps contains 6.7 g of protein per 100 g.

Is Veggie Crisps high in sugar?

Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Veggie Crisps high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Veggie Crisps high in sodium?

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Is Veggie Crisps a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Veggie Crisps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (30.5 g), saturated fat (8.3 g), sodium (568 mg); points in favor come from fiber (13.2 g). Overall that places it in band D.

How much Veggie Crisps is 100 calories?

About 23 g of Veggie Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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