Vegetables · Nutrition facts

Tomato Paste

92 kcal per 100 g, with 4 g protein, 16 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Tomato PasteNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
19% of calories
16 g
Carbs
76% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 19%Carbs 76%Fat 5%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar12g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium980.2mg21% DV
Calcium44.6mg3% DV
Iron1.2mg7% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6210241014276 · Data last verified:

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6210241014276

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Common questions

How many calories are in Tomato Paste?

Tomato Paste by Durra has 92 kcal per 100 g.

How much protein is in Tomato Paste?

Tomato Paste contains 4 g of protein per 100 g.

Is Tomato Paste high in carbs?

Yes — carbohydrates provide 76% of its calories (16 g per 100 g, of which 12 g is sugar). It also delivers 4.1 g of fiber.

Is Tomato Paste high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Tomato Paste a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Tomato Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (1200 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Tomato Paste is 100 calories?

About 109 g of Tomato Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Paste a good source of potassium?

It is a good source: 980.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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