Vegetables · Nutrition facts

Baghdad Tomato Paste

91 kcal per 100 g, with 4 g protein, 15.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Baghdad Tomato PasteNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
19% of calories
15.7 g
Carbs
75% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 19%Carbs 75%Fat 6%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar12.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium6400mg278% DV
Potassium930.6mg20% DV
Calcium43mg3% DV
Iron1.1mg6% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6266552400062 · Data last verified:

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Barcode

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6266552400062

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Common questions

How many calories are in Baghdad Tomato Paste?

Baghdad Tomato Paste by Baghdad has 91 kcal per 100 g.

How much protein is in Baghdad Tomato Paste?

Baghdad Tomato Paste contains 4 g of protein per 100 g.

Is Baghdad Tomato Paste high in carbs?

Yes — carbohydrates provide 75% of its calories (15.7 g per 100 g, of which 12.2 g is sugar). It also delivers 3.9 g of fiber.

Is Baghdad Tomato Paste high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Is Baghdad Tomato Paste a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Baghdad Tomato Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), sodium (6400 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Baghdad Tomato Paste is 100 calories?

About 110 g of Baghdad Tomato Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baghdad Tomato Paste a good source of potassium?

It is a good source: 930.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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