Other · Nutrition facts

Thai Sweet Potatoe

56 kcal per 100 g, with 1.2 g protein, 8.8 g carbs and 2 g fat. Full micronutrients and serving info below.

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Thai Sweet PotatoeNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
8% of calories
8.8 g
Carbs
61% of calories
2 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2g
Saturated fat0.8g4% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912002668 · Data last verified:

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Barcode

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0808912002668

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Common questions

How many calories are in Thai Sweet Potatoe?

Thai Sweet Potatoe has 56 kcal per 100 g.

How much protein is in Thai Sweet Potatoe?

Thai Sweet Potatoe contains 1.2 g of protein per 100 g.

Is Thai Sweet Potatoe low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Why does Thai Sweet Potatoe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Thai Sweet Potatoe is 100 calories?

About 179 g of Thai Sweet Potatoe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thai Sweet Potatoe high in sugar or fat?

Per 100 g it has 2 g sugar and 2 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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