Other · Nutrition facts

Chia Prebiotic

71 kcal per 100 g, with 2 g protein, 12.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (99 g)
High fiber
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Chia PrebioticNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
12.1 g
Carbs
58% of calories
3 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar6.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5.1mg0% DV
Potassium99mg2% DV
Calcium29.3mg2% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856516005356 · Data last verified:

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0856516005356

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Common questions

How many calories are in Chia Prebiotic?

Chia Prebiotic by Mamma Chia has 71 kcal per 100 g. One serving (99 g) is about 70 kcal.

How much protein is in Chia Prebiotic?

Chia Prebiotic contains 2 g of protein per 100 g — about 2 g per 99 g serving.

Is Chia Prebiotic low in sodium?

Yes — just 5.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chia Prebiotic a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Chia Prebiotic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Chia Prebiotic is 100 calories?

About 141 g of Chia Prebiotic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chia Prebiotic high in sugar or fat?

Per 100 g it has 6.1 g sugar and 3 g fat (0 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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