Other · Nutrition facts

Spicy Corn Soup

53 kcal per 100 g, with 1.3 g protein, 9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 bol (300 g)
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Spicy Corn SoupNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
9% of calories
9 g
Carbs
64% of calories
1.7 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium316.7mg14% DV
Potassium116.7mg2% DV
Calcium10mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842703000723 · Data last verified:

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0842703000723

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Common questions

How many calories are in Spicy Corn Soup?

Spicy Corn Soup by La Presserie has 53 kcal per 100 g. One serving (300 g) is about 159 kcal.

How much protein is in Spicy Corn Soup?

Spicy Corn Soup contains 1.3 g of protein per 100 g — about 3.9 g per 300 g serving.

Is Spicy Corn Soup low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Spicy Corn Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spicy Corn Soup is 100 calories?

About 189 g of Spicy Corn Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spicy Corn Soup high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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