Tamari Salsa De Soja Bio

Tamari Salsa De Soja Bio by BioSpirit has 83 kcal per 100 g.

Tamari Salsa De Soja Bio contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

About 120 g of Tamari Salsa De Soja Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.