Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0757528051976 · Data last verified:
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Common questions
How many calories are in Takis Duos?
Takis Duos by Fuego has 506 kcal per 100 g. One serving (85 g) is about 430 kcal.
How much protein is in Takis Duos?
Takis Duos contains 4.7 g of protein per 100 g — about 4 g per 85 g serving.
Is Takis Duos high in sugar?
Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Takis Duos high in sodium?
Yes — 541.2 mg of sodium per 100 g, about 24% of the daily value.
Is Takis Duos a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Takis Duos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (24.7 g), saturated fat (3.5 g), sodium (541.2 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Takis Duos is 100 calories?
About 20 g of Takis Duos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Takis Duos high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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