Snacks · Nutrition facts

Sticks Original

389 kcal per 100 g, with 10.6 g protein, 81.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Sticks OriginalNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
10.6 g
Protein
12% of calories
81.3 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Saturated fat0g0% DV
Sodium1731.4mg75% DV
Iron7.4mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400153515 · Data last verified:

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0028400153515

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Common questions

How many calories are in Sticks Original?

Sticks Original by ROLD GOLD has 389 kcal per 100 g.

How much protein is in Sticks Original?

Sticks Original contains 10.6 g of protein per 100 g.

Is Sticks Original a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sticks Original high in carbs?

Yes — carbohydrates provide 88% of its calories (81.3 g per 100 g, of which 3.5 g is sugar). It also delivers 3.5 g of fiber.

Is Sticks Original high in sodium?

Yes — 1731.4 mg of sodium per 100 g, about 75% of the daily value.

Is Sticks Original a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Sticks Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (1731.4 mg); points in favor come from fiber (3.5 g), protein (10.6 g). Overall that places it in band C.

How much Sticks Original is 100 calories?

About 26 g of Sticks Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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