Mothers Rice Cake No Salt

Mothers Rice Cake No Salt by Mother's has 389 kcal per 100 g. One serving (9 g) is about 35 kcal.

Mothers Rice Cake No Salt contains 11.1 g of protein per 100 g — about 1 g per 9 g serving.

Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 88% of its calories (77.8 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from protein (11.1 g). Overall that places it in band A.

About 26 g of Mothers Rice Cake No Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.