Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034962456 · Data last verified:
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Common questions
How many calories are in Pretzel Minis?
Pretzel Minis by giant eagle has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Pretzel Minis?
Pretzel Minis contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Pretzel Minis a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pretzel Minis high in carbs?
Yes — carbohydrates provide 88% of its calories (82.1 g per 100 g, of which 3.6 g is sugar). It also delivers 7.1 g of fiber.
Is Pretzel Minis high in sodium?
Yes — 1785.7 mg of sodium per 100 g, about 78% of the daily value.
Is Pretzel Minis a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pretzel Minis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (1785.7 mg); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band C.
How much Pretzel Minis is 100 calories?
About 25 g of Pretzel Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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