Snacks · Nutrition facts

Gluten Free Chocolate Cake Mix

by BOB'S RED MILL

375 kcal per 100 g, with 5 g protein, 87.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 3 Tbsp (40 g)
Calorie denseHigh fiberIron richPotassium
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Gluten Free Chocolate Cake MixNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
87.5 g
Carbs
92% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar55g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium825mg36% DV
Potassium487.4mg10% DV
Calcium22mg2% DV
Iron5mg28% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978114686 · Data last verified:

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0039978114686

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Common questions

How many calories are in Gluten Free Chocolate Cake Mix?

Gluten Free Chocolate Cake Mix by BOB'S RED MILL has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Gluten Free Chocolate Cake Mix?

Gluten Free Chocolate Cake Mix contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Gluten Free Chocolate Cake Mix high in carbs?

Yes — carbohydrates provide 92% of its calories (87.5 g per 100 g, of which 55 g is sugar). It also delivers 5 g of fiber.

Is Gluten Free Chocolate Cake Mix high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Gluten Free Chocolate Cake Mix high in sodium?

Yes — 825 mg of sodium per 100 g, about 36% of the daily value.

Is Gluten Free Chocolate Cake Mix a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Gluten Free Chocolate Cake Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (55 g), sodium (825 mg); points in favor come from fiber (5 g). Overall that places it in band D.

How much Gluten Free Chocolate Cake Mix is 100 calories?

About 27 g of Gluten Free Chocolate Cake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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