Snacks · Nutrition facts

Pretzel Crisps Original Deli Style

381 kcal per 100 g, with 7 g protein, 81.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 PACKAGE (43 g)
Calorie denseIron rich
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Pretzel Crisps Original Deli StyleNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
81.4 g
Carbs
89% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1157.8mg50% DV
Potassium261.9mg6% DV
Calcium0mg0% DV
Iron4.8mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049508001201 · Data last verified:

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0049508001201

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Common questions

How many calories are in Pretzel Crisps Original Deli Style?

Pretzel Crisps Original Deli Style by Snack Factory has 381 kcal per 100 g. One serving (43 g) is about 164 kcal.

How much protein is in Pretzel Crisps Original Deli Style?

Pretzel Crisps Original Deli Style contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Pretzel Crisps Original Deli Style high in carbs?

Yes — carbohydrates provide 89% of its calories (81.4 g per 100 g, of which 4.6 g is sugar). It also delivers 2.3 g of fiber.

Is Pretzel Crisps Original Deli Style high in sodium?

Yes — 1157.8 mg of sodium per 100 g, about 50% of the daily value.

Why does Pretzel Crisps Original Deli Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (1157.8 mg). Overall that places it in band C.

How much Pretzel Crisps Original Deli Style is 100 calories?

About 26 g of Pretzel Crisps Original Deli Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pretzel Crisps Original Deli Style high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Pretzel Crisps Original Deli Style a good source of iron?

It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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