Pretzel Crisps Original

Pretzel Crisps Original by Snack Factory has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Pretzel Crisps Original contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 89% of its calories (85.7 g per 100 g, of which 7.1 g is sugar). It also delivers 6.6 g of fiber.

Yes — 964.3 mg of sodium per 100 g, about 42% of the daily value.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (964.3 mg); points in favor come from fiber (6.6 g), protein (10.7 g). Overall that places it in band C.

About 25 g of Pretzel Crisps Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.