Snacks · Nutrition facts

Gold Emblem Abound, Strawberry Crisps

400 kcal per 100 g, with 13.3 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (7.5 g)
Good proteinCalorie denseHigh fiberIron richVitamin C
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Gold Emblem Abound, Strawberry CrispsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
13.3 g
Protein
14% of calories
80 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar53.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium140mg3% DV
Calcium267mg21% DV
Iron4.8mg27% DV
Vitamin C360mg400% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050428508336 · Data last verified:

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0050428508336

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Common questions

How many calories are in Gold Emblem Abound, Strawberry Crisps?

Gold Emblem Abound, Strawberry Crisps by Cvs Pharmacy Inc., Gold Emblem has 400 kcal per 100 g. One serving (8 g) is about 30 kcal.

How much protein is in Gold Emblem Abound, Strawberry Crisps?

Gold Emblem Abound, Strawberry Crisps contains 13.3 g of protein per 100 g — about 1 g per 8 g serving.

Is Gold Emblem Abound, Strawberry Crisps a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Gold Emblem Abound, Strawberry Crisps high in carbs?

Yes — carbohydrates provide 86% of its calories (80 g per 100 g, of which 53.3 g is sugar). It also delivers 13.3 g of fiber.

Is Gold Emblem Abound, Strawberry Crisps high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Gold Emblem Abound, Strawberry Crisps low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gold Emblem Abound, Strawberry Crisps a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Gold Emblem Abound, Strawberry Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (53.3 g); points in favor come from fiber (13.3 g), protein (13.3 g). Overall that places it in band C.

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