St Pierre Slider Rolls

St Pierre Slider Rolls by St Pierre has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.

St Pierre Slider Rolls contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band B.

About 33 g of St Pierre Slider Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 10 g sugar and 6.2 g fat (1.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.