Other · Nutrition facts

Challah Rolls

310 kcal per 100 g, with 7.1 g protein, 50 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1/2 roll (42 g)
Iron rich
Track it in the free Dietly app
Challah RollsNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
7.1 g
Protein
9% of calories
50 g
Carbs
66% of calories
8.3 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.8g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol107.1mg36% DV
Sodium428.6mg19% DV
Potassium119mg3% DV
Calcium0mg0% DV
Iron4.8mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0823630000079 · Data last verified:

Compare Challah Rolls with another food

Barcode

scan it with any barcode app

0823630000079

Dietly — AI Calorie Counter

Log Challah Rolls in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Challah Rolls?

Challah Rolls by Rosendorff's has 310 kcal per 100 g. One serving (42 g) is about 130 kcal.

How much protein is in Challah Rolls?

Challah Rolls contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.

Why does Challah Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg). Overall that places it in band C.

How much Challah Rolls is 100 calories?

About 32 g of Challah Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Challah Rolls a good source of iron?

It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Challah Rolls high in cholesterol?

It contains 107.1 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Is Challah Rolls high in sugar or fat?

Per 100 g it has 4.8 g sugar and 8.3 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API