Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842379195419 · Data last verified:
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Common questions
How many calories are in Sweet Hawaiian Rolls?
Sweet Hawaiian Rolls by Happy Belly has 286 kcal per 100 g.
How much protein is in Sweet Hawaiian Rolls?
Sweet Hawaiian Rolls contains 10.7 g of protein per 100 g.
Is Sweet Hawaiian Rolls a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sweet Hawaiian Rolls high in carbs?
Yes — carbohydrates provide 70% of its calories (53.6 g per 100 g, of which 14.3 g is sugar).
Why does Sweet Hawaiian Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Sweet Hawaiian Rolls is 100 calories?
About 35 g of Sweet Hawaiian Rolls equals 100 kcal.
Is Sweet Hawaiian Rolls high in sugar or fat?
Per 100 g it has 14.3 g sugar and 5.4 g fat (1.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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