Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811740000577 · Data last verified:
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Common questions
How many calories are in Pain Aux Raisins?
Pain Aux Raisins by Kamut has 324 kcal per 100 g. One serving (37 g) is about 120 kcal.
How much protein is in Pain Aux Raisins?
Pain Aux Raisins contains 8.1 g of protein per 100 g — about 3 g per 37 g serving.
Is Pain Aux Raisins high in carbs?
Yes — carbohydrates provide 74% of its calories (56.8 g per 100 g, of which 16.2 g is sugar). It also delivers 5.4 g of fiber.
Is Pain Aux Raisins high in sugar?
Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Pain Aux Raisins a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pain Aux Raisins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.2 g); points in favor come from fiber (5.4 g), protein (8.1 g). Overall that places it in band B.
How much Pain Aux Raisins is 100 calories?
About 31 g of Pain Aux Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Aux Raisins a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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