Dairy & Eggs · Nutrition facts

Sliced Muenster

368 kcal per 100 g, with 4 g protein, 0 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 slice (19 g)
Low carbCalorie denseCalcium rich
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Sliced MuensterNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
23% of calories
0 g
Carbs
0% of calories
6 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Saturated fat3.5g18% DV
Cholesterol20mg7% DV
Sodium120mg5% DV
Potassium30mg1% DV
Calcium140mg11% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742127330 · Data last verified:

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0078742127330

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Common questions

How many calories are in Sliced Muenster?

Sliced Muenster by Great Value has 368 kcal per 100 g. One serving (19 g) is about 70 kcal.

How much protein is in Sliced Muenster?

Sliced Muenster contains 4 g of protein per 100 g — about 0.8 g per 19 g serving.

Is Sliced Muenster keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Muenster low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Sliced Muenster have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (3.5 g). Overall that places it in band C.

How much Sliced Muenster is 100 calories?

About 27 g of Sliced Muenster equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sliced Muenster high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Sliced Muenster a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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