Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907987615 · Data last verified:
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Common questions
How many calories are in Seitan Flakes Kebab Op Basis Van Tarwe?
Seitan Flakes Kebab Op Basis Van Tarwe by AH terras bio has 164 kcal per 100 g. One serving (100 g) is about 164 kcal.
How much protein is in Seitan Flakes Kebab Op Basis Van Tarwe?
Seitan Flakes Kebab Op Basis Van Tarwe contains 30 g of protein per 100 g — about 30 g per 100 g serving.
Is Seitan Flakes Kebab Op Basis Van Tarwe a good source of protein?
Yes — 30 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Seitan Flakes Kebab Op Basis Van Tarwe low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Seitan Flakes Kebab Op Basis Van Tarwe high in sodium?
Yes — 563 mg of sodium per 100 g, about 24% of the daily value.
Why does Seitan Flakes Kebab Op Basis Van Tarwe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (563 mg); points in favor come from protein (30 g). Overall that places it in band B.
How much Seitan Flakes Kebab Op Basis Van Tarwe is 100 calories?
About 61 g of Seitan Flakes Kebab Op Basis Van Tarwe equals 100 kcal.
Is Seitan Flakes Kebab Op Basis Van Tarwe high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.1 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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