Other · Nutrition facts

Kipstuckjes

130 kcal per 100 g, with 20 g protein, 1.8 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron rich
Track it in the free Dietly app
KipstuckjesNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
68% of calories
1.8 g
Carbs
6% of calories
3.4 g
Fat
26% of calories
Macro split
Protein 68%Carbs 6%Fat 26%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar0.6g
Saturated fat0.4g2% DV
Sodium440mg19% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182929488 · Data last verified:

Compare Kipstuckjes with another food

Barcode

scan it with any barcode app

8720182929488

Dietly — AI Calorie Counter

Log Kipstuckjes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kipstuckjes?

Kipstuckjes by Vegetarische Slager has 130 kcal per 100 g.

How much protein is in Kipstuckjes?

Kipstuckjes contains 20 g of protein per 100 g.

Is Kipstuckjes a good source of protein?

Yes — 20 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Kipstuckjes keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kipstuckjes a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Kipstuckjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.2 g), protein (20 g). Overall that places it in band A.

How much Kipstuckjes is 100 calories?

About 77 g of Kipstuckjes equals 100 kcal.

Is Kipstuckjes a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API