Meat · Nutrition facts

Schinkenstreifen Geräuchert

226 kcal per 100 g, with 24 g protein, 1 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbPotassium
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Schinkenstreifen GeräuchertNutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
42% of calories
1 g
Carbs
2% of calories
14 g
Fat
56% of calories
Macro split
Protein 42%Carbs 2%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat5.2g26% DV
Cholesterol73.3mg24% DV
Sodium2000mg87% DV
Potassium356mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018905305003 · Data last verified:

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Common questions

How many calories are in Schinkenstreifen Geräuchert?

Schinkenstreifen Geräuchert by aro,Metro has 226 kcal per 100 g. One serving (25 g) is about 56 kcal.

How much protein is in Schinkenstreifen Geräuchert?

Schinkenstreifen Geräuchert contains 24 g of protein per 100 g — about 6 g per 25 g serving.

Is Schinkenstreifen Geräuchert a good source of protein?

Yes — 24 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Schinkenstreifen Geräuchert keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinkenstreifen Geräuchert high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Schinkenstreifen Geräuchert high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Schinkenstreifen Geräuchert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (2000 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Schinkenstreifen Geräuchert is 100 calories?

About 44 g of Schinkenstreifen Geräuchert equals 100 kcal.

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