Other · Nutrition facts

Schinken&käse Sandwich

by time to taste

298 kcal per 100 g, with 12.8 g protein, 19.6 g carbs and 18.4 g fat. Full micronutrients and serving info below.

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Schinken&käse SandwichNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
12.8 g
Protein
17% of calories
19.6 g
Carbs
27% of calories
18.4 g
Fat
56% of calories
Macro split
Protein 17%Carbs 27%Fat 56%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.4g
Saturated fat4.5g22% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20151867 · Data last verified:

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Common questions

How many calories are in Schinken&käse Sandwich?

Schinken&käse Sandwich by time to taste has 298 kcal per 100 g.

How much protein is in Schinken&käse Sandwich?

Schinken&käse Sandwich contains 12.8 g of protein per 100 g.

Is Schinken&käse Sandwich a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Schinken&käse Sandwich high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Schinken&käse Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (600 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Schinken&käse Sandwich is 100 calories?

About 34 g of Schinken&käse Sandwich equals 100 kcal.

Is Schinken&käse Sandwich high in sugar or fat?

Per 100 g it has 2.4 g sugar and 18.4 g fat (4.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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