Salt & Vinegar Rough Cuts

Salt & Vinegar Rough Cuts by Tayto has 529 kcal per 100 g. One serving (100 g) is about 529 kcal.

Salt & Vinegar Rough Cuts contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sodium (629 mg). Overall that places it in band D.

About 19 g of Salt & Vinegar Rough Cuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Per 100 g it has 5 g sugar and 31.9 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.