Other · Nutrition facts

Salsa Dip Scharf

55 kcal per 100 g, with 0.9 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 20.0g
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Salsa Dip ScharfNutri-Score CCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
6% of calories
12 g
Carbs
86% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium787mg34% DV
Potassium204.9mg4% DV
Calcium12.7mg1% DV
Iron0.2mg1% DV
Vitamin C14.6mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312426302 · Data last verified:

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7613312426302

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Common questions

How many calories are in Salsa Dip Scharf?

Salsa Dip Scharf by MBudget has 55 kcal per 100 g. One serving (20 g) is about 11 kcal.

How much protein is in Salsa Dip Scharf?

Salsa Dip Scharf contains 0.9 g of protein per 100 g — about 0.2 g per 20 g serving.

Is Salsa Dip Scharf high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Salsa Dip Scharf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg). Overall that places it in band C.

How much Salsa Dip Scharf is 100 calories?

About 182 g of Salsa Dip Scharf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Dip Scharf a good source of vitamin C?

It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Salsa Dip Scharf high in sugar or fat?

Per 100 g it has 8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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