Other · Nutrition facts

Karotten

38 kcal per 100 g, with 0.9 g protein, 6.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
Low calorie
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KarottenNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
12% of calories
6.6 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium346mg15% DV
Potassium173.7mg4% DV
Calcium21.2mg2% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331290175 · Data last verified:

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Barcode

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7613331290175

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Common questions

How many calories are in Karotten?

Karotten by Coop, Coop Qualité & Prix has 38 kcal per 100 g. One serving (120 g) is about 46 kcal.

How much protein is in Karotten?

Karotten contains 0.9 g of protein per 100 g — about 1.1 g per 120 g serving.

Why does Karotten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Karotten is 100 calories?

About 263 g of Karotten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Karotten high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Karotten high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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