Other · Nutrition facts

Pink Grapefruit

by Naturaplan

38 kcal per 100 g, with 0.5 g protein, 9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 200g
Low calorieVitamin C
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Pink GrapefruitNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
9 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium135mg3% DV
Calcium22mg2% DV
Iron0.1mg1% DV
Vitamin C31.2mg35% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356517707 · Data last verified:

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7613356517707

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Common questions

How many calories are in Pink Grapefruit?

Pink Grapefruit by Naturaplan has 38 kcal per 100 g. One serving (200 g) is about 76 kcal.

How much protein is in Pink Grapefruit?

Pink Grapefruit contains 0.5 g of protein per 100 g — about 1 g per 200 g serving.

Is Pink Grapefruit low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pink Grapefruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pink Grapefruit is 100 calories?

About 263 g of Pink Grapefruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pink Grapefruit high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Pink Grapefruit a good source of vitamin C?

It is a good source: 31.2 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

Is Pink Grapefruit high in sugar or fat?

Per 100 g it has 9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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