Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379690814 · Data last verified:
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Common questions
How many calories are in Rotkraut Gekocht?
Rotkraut Gekocht by Coop has 36 kcal per 100 g. One serving (133 g) is about 48 kcal.
How much protein is in Rotkraut Gekocht?
Rotkraut Gekocht contains 1.2 g of protein per 100 g — about 1.6 g per 133 g serving.
Is Rotkraut Gekocht high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Rotkraut Gekocht have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Rotkraut Gekocht is 100 calories?
About 278 g of Rotkraut Gekocht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rotkraut Gekocht high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Rotkraut Gekocht a good source of vitamin C?
It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Rotkraut Gekocht high in sugar or fat?
Per 100 g it has 6.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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