Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489369813 · Data last verified:
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Common questions
How many calories are in Rocamadour Au Lait Cru?
Rocamadour Au Lait Cru by Saveurs de nos Régions has 264 kcal per 100 g.
How much protein is in Rocamadour Au Lait Cru?
Rocamadour Au Lait Cru contains 16.7 g of protein per 100 g.
Is Rocamadour Au Lait Cru a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Rocamadour Au Lait Cru keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rocamadour Au Lait Cru high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Rocamadour Au Lait Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (440 mg); points in favor come from protein (16.7 g). Overall that places it in band D.
How much Rocamadour Au Lait Cru is 100 calories?
About 38 g of Rocamadour Au Lait Cru equals 100 kcal.
Is Rocamadour Au Lait Cru high in sugar or fat?
Per 100 g it has 0.2 g sugar and 21.1 g fat (16 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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