Rillettes De Saint- Jacques

Rillettes De Saint- Jacques has 270 kcal per 100 g.

Rillettes De Saint- Jacques contains 16.3 g of protein per 100 g.

Yes — 16.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 2.9 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (16.3 g). Overall that places it in band C.

About 37 g of Rillettes De Saint- Jacques equals 100 kcal.

Per 100 g it has 0.4 g sugar and 21.2 g fat (5.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.